Meditation may deepen one's experience of the presence of God, enhance self-awareness, and reduce stress and anxiety, valuable during this time of isolation.
Join a half-hour Zoom ‘guided meditation’ session, led by Peter Lumsden (local preacher in the Clitheroe circuit), every Monday evening at 7 p.m.
The sessions follow a pattern of 15 mins of spiritual reflection, combined with a focus on breathing, leading into a period of about 15 mins of silence.
Contact Peter Lumsden: pjlumsden58@gmail.com
To watch our previously recorded meditations please click Here